Your Hormones Are Making You Fat

When we think of the words “crazy hormones,” we often think of pubescent tweens and pregnant women. While this mental picture holds some truth to it, it’s lacks the sad reality we’re facing today. What should really come into our minds when we...

Dieting is Disastrous

Why Restricting Calories is Ruinous    Whether you’ve tried losing weight so that you could fit into a dress for an upcoming event, run a half marathon with your twenty-something-aged kids, or wean off one of your prescription drugs, dieting and calorie...